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New at FitClasses.com 

▪ Three new articles by Kelly:

  1. Virtual Tools for Your Facility - Using email and the Internet to communicate to grow your business..
  2. Creating a "Go-To" Website - How to use easy tools to serve existing customers and attract new ones.
  3. Pre-style vs. Freestyle - Pros and cons of pre-choreographed group programs

▪ New kickbox choreography: Kelly's Blog 

▪ TurnStep Choreography - RSS feed of the latest submissions to TurnStep.com forums

· Pre-style vs. Freestyle was voted one of Fitness Management Magazine's top 10 articles of 2008!
 HARDCORE Power Yoga 

Hardcore Power Yoga is a total body workout that challenges muscular strength, endurance, flexibility, balance and the core. This course will cover basic and advanced yoga poses as well as fun balances that will test concentration and strength. Traditional poses will be turned into Hardcore Power Yoga by applying specific techniques with participant friendly language. A practical application of the techniques will leave you with confident knowledge of how to apply this method to your new Hardcore Power Yoga class. Give the members what they want...HARDCORE POWER YOGA!

Registration fee: $59.00

What you'll get:

  • 3.5 AFAA credits
  • A detailed pictorial manual
If you have questions, or would like more information, please leave your name and contact information.

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