About Us
Fitness Professional Links
Link to Us
Site Map
Sign up for the Newsletter
The Challenge
Fitness Choreography, fitness music, and group fitness information for fitness instructors and personal trainers
Director Resources
Being a Fitness Leader
Formats and Class Planning
Career Development
Instructor Blogs
Message Board
Instructor Products
Virtual Tools for Your Facility
SPARK Program
Instructor Survey
Director Survey
Polling Booth
FREE Choreography
New at FitClasses.com 

▪ Three new articles by Kelly:

  1. Virtual Tools for Your Facility - Using email and the Internet to communicate to grow your business..
  2. Creating a "Go-To" Website - How to use easy tools to serve existing customers and attract new ones.
  3. Pre-style vs. Freestyle - Pros and cons of pre-choreographed group programs

New kickbox choreography: Kelly's Blog 

▪ TurnStep Choreography - RSS feed of the latest submissions to TurnStep.com forums

Pre-style vs. Freestyle was voted one of Fitness Management Magazine's top 10 articles of 2008!

 HARDCORE Power Yoga 

Hardcore Power Yoga is a total body workout that challenges muscular strength, endurance, flexibility, balance and the core. This course will cover basic and advanced yoga poses as well as fun balances that will test concentration and strength. Traditional poses will be turned into Hardcore Power Yoga by applying specific techniques with participant friendly language. A practical application of the techniques will leave you with confident knowledge of how to apply this method to your new Hardcore Power Yoga class. Give the members what they want...HARDCORE POWER YOGA!

Registration fee: $59.00

What you'll get:

  • 3.5 AFAA credits
  • A detailed pictorial manual
If you have questions, or would like more information, please leave your name and contact information.


* indicates a required field
Email newsletter. Your privacy is guaranteed and you can unsubscribe any time.
Site Mailing List  Sign Guest Book  View Guest Book 
The place to get information, FREE choreography, continuing education workshops, and fitness instructor apparel.
Bigger Smarter Designs
Websites in 5 Minutes for Free