In our July 3rd newsletter Kelly Coulter revealed her goal to diversify the resources on this site. She set forth a challenge - if you have gotten something from using this site then give something back. Send us some choreography, an article, a link to your favorite blog.
Here is some of the great material we have gotten in response to that challenge.
Hi/Lo CombinationsJessica D. submitted 3 great Hi/Lo combinations to mix your cardio classes up a bit.
An Introduction to FCAAmia Freeman is a regular contributor to FitClasses.com and a member of the Leadership Board for Group Fitness in the Fellowship of Christian Atheletes.
Coming Soon... Information from Leigh R. on a new standing Pilates class. We are really looking forward to reading everything you have to say about this exciting new variation!
Have something to contribute? Please send an email to Kelly Coulter using our contact form.
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