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  2. Creating a "Go-To" Website - How to use easy tools to serve existing customers and attract new ones.
  3. Pre-style vs. Freestyle - Pros and cons of pre-choreographed group programs

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· Pre-style vs. Freestyle was voted one of Fitness Management Magazine's top 10 articles of 2008!

 PurFoods Fitness 

How many times have you counseled frustrated client who is making slow progress, only to find out that they leave their workout and go straight through the Hardee's drive through.  Many times clients feel justified in eating junk food or just more food because they are working out hard with you.  Plus, while they are trying to carve time out of their busy lives to workout, they may be more tempted by the convenience and speed of fast food.

PurFoods Fitness is a fresh food delivery service dedicated to helping us help our clients.  The food is delivered weekly and it is fresh, not frozen, and delicious.  The company is set up to allow fitness instructors and personal trainers offer the food to their clients, and earn commission while helping clients meet their goals.

Read on for reviews on the service, the food, and my clients' experiences with the company.

Wednesday, 25 October 2006

So the first thing I went for was the Berries and Ricotta snack.  It was a round package and when I opened it up it contained 3 pastry shells with a small container of berries and a small container of ricotta cheese.

Let me tell you, the stuff is good!  The pastry shells were so moist and flaky, not dry at all.  The berries were very flavorful, and although I never would have dreamed of using ricotta in anything other than lasagna, it was very good.

I also gave some to my 10 month old - she didn't enjoy the berries, but then again, she eats dust bunnies.  She loved the pastries and the ricotta.

As a healthy snack - 5 stars
As a fix for someone who was craving chocolate - 4 stars (no chocolate, but somehow it still knocked out the craving.)

POSTED BY: Kelly Coulter AT 01:26 pm   |  Permalink   |  E-mail this
From One Trainer to You...

"Packaged foods! I never thought I would try prepared meals shipped to my door! Why? Not because I don't like the thought of the convenience of it--it just seemed to me that no matter how the food is prepared, it would taste like cardboard! After all, I like good food, fresh food, healthy food. I am very fussy. So, when I heard about PurFoods for my clients, I thought it was a good idea for THEM because many of them hate to cook, can't cook, don't know what or how much to eat, and are forever "dieting." I thought it was a great idea for them; yet, I couldn't rightfully endorse a product without trying it myself. So, I did! And guess what! First of all, the packaging of the food is amazing--packed tight so the freshness stayed--and it was delivered right to my door when promised! And, all I had to do was pop my meal in the microwave! But the best part was the TASTE! Delicious, fresh, filling--like a personal chef prepared the meal in my home!Now I can't stop telling people about PurFoods--because it really is pure--and so satisfying!"

 - Marilyn Gansel of Fitness Matters (http://www.fitnessmatters.com/) in Stamford and Kent, CT.

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