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New at FitClasses.com 

▪ Three new articles by Kelly:

  1. Virtual Tools for Your Facility - Using email and the Internet to communicate to grow your business..
  2. Creating a "Go-To" Website - How to use easy tools to serve existing customers and attract new ones.
  3. Pre-style vs. Freestyle - Pros and cons of pre-choreographed group programs

▪ New kickbox choreography: Kelly's Blog 

▪ TurnStep Choreography - RSS feed of the latest submissions to TurnStep.com forums

· Pre-style vs. Freestyle was voted one of Fitness Management Magazine's top 10 articles of 2008!
 Participant Handouts 

Educating participants on fitness doesn't have to end when they leave class.  Give them something to think about as they leave you.  Below is a list of short, well written, and very informative articles written by a top instructor for use as handouts for your classes.

All articles are in PDF format.  Let us know if you have any trouble downloading them.
PDF Articles by Marguerite O'Brien of Health Directions in Lexington, SC.
Intellegent Indulgences
Help your participants make informed choices when they are celebrating.
Say Ohm
Does your participant base lack flexibility or need to de-stress?  Think about informing them on the benefits of yoga.  This articles gives some brief, basic information.
Weight Loss Secrets Revealed
Inform your participants about long term strategies for weight loss, and help them realize that there is no quick fix.  This article gives the real low down on weight management.
Diet Yourself Fat
A well written, highly informative article by Laura Rogers containing relevant information for fitness leaders and their clients.  Contains links to printable version.
Have you written something that other fitness leaders might want to use as a handout? Please send us some information and we will get with you.

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