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▪ Three new articles by Kelly:

  1. Virtual Tools for Your Facility - Using email and the Internet to communicate to grow your business..
  2. Creating a "Go-To" Website - How to use easy tools to serve existing customers and attract new ones.
  3. Pre-style vs. Freestyle - Pros and cons of pre-choreographed group programs

New kickbox choreography: Kelly's Blog 

▪ TurnStep Choreography - RSS feed of the latest submissions to TurnStep.com forums

· Pre-style vs. Freestyle was voted one of Fitness Management Magazine's top 10 articles of 2008!

 An Introduction to FCA 

Are you familiar with FCA Fitness? FCA Fitness is a network of Christian Fitness professionals from personal trainers, sports conditioning coaches, group fitness instructors and fitness enthusiasts who love the Christ and honor God through fitness.
 
My reason for telling you about FCA Fitness is that not too many fitness professionals realize that such an organization exists. As Leadership Board member for group fitness, one of my goals is to build up a network of fitness professionals who share the two passions of faith and fitness.

Fellowship of Christian Athletes (FCA) is touching millions of lives... one heart at a time. Since 1954, the Fellowship of Christian Athletes has been challenging coaches and athletes on the professional, college, high school, junior high and youth levels to use the powerful medium of athletics to impact the world for Jesus Christ. FCA is the largest Christian sports organization in America. FCA focuses on serving local communities by equipping, empowering and encouraging people to make a difference for Christ. FCA has recently launched the official FCA Health & Wellness organization. Let me take a moment and tell you how this all came about.
It is my pleasure to bring to you a new approach to achieving great health.  And just think, this concept actually was part of God's original design for us! 

First, we have been created to have a relationship with our Creator; He wants us to be fully alive spiritually.  He wants to give us an abundant life of freedom, of joy, of purpose and meaning.  And, only God can give us inner peace.  Through faith in His Son, Jesus, we can have this type of spiritual health.  It is called eternal life!

Second, we have been carefully designed to have exceptional physical health.  Since God made us, it makes sense that he knows exactly what we need for optimal health.  After all, as the engineer of a NASCAR race car knows exactly what to put in that vehicle for optimal performance on the track, God knows what we need for optimal performance in life.

God always gives clear instructions for how we are to live.  These instructions are found in the Bible, our "owner's manual".  In it you will find everything you need to know to live an amazing life that truly makes a difference for others - leaving a legacy that will last far beyond your years. 

It is amazing to me how good life gets when we follow His Plan!  Join me as we pursue God and His perfect plan for spiritual and physical health!

Jimmy Page - Executive Director, FCA Fitness
and
Amia Freeman - Leadership Board member for Group Fitness
 
FCA Health & Wellness needs your help. Through partnerships with companies like yours we can reach a broader range of health & wellness professionals, enthusiasts and general public with the focus on spreading the gospel of Christ. Log on to http://www.fcafitness.com to see how you can help us grow!!!

Written by Amia Freeman - freelance writer, personal trainer, group fitness instructor with specialized experience and training in flexibility, neuromuscular disorders, women and weights, and spiritual fitness connection. She is currently pursuing her specialized training in prenatal fitness and senior fitness.

More about Amia Freeman >>>

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