FitClasses.com has evolved in to a major internet resource for instructors, providing choreography, articles, and instructor blogs. We are so glad that people are using the site for these types of information, but don't forget, there is more!
We started in 2005 as an association of veteran instructors who provide AFAA and AEA accredited continuing education courses. Our workshops are highly innovative, informative, and taught by experts in their respective topics. Please check out the descriptions by clicking the links listed below.
- Aqua - Hydro BLITZ - Learn to plan and choreograph Aqua classes that use the properties of the water for challenging workouts.
- Aqua - Pool Party! - Host the ultimate splash bash and learn new choreography and marketing strategies!
- DRILLS - Athletic Training workouts - Simple moves taken from athletic training - learn to teach a workout that challenges cardio capacity set to music that you choose.
- LIFT - Cardio vascular strength training - LIFT class systematically challenges each major muscle group with weighted movement set to great music.
- STEP - Learn to step to radio play formatted music and end your addiction to 32 count formatted cardio CDs! This workshop presents step choreography that challenges without confusion. Set to music that you choose!
- The Profile, The Music, The Ride - Unlock your inner DJ and become the music professional in your gym! You'll be able to make a profile and create mixes that bring down the house. It's easier than you think!
- The Ultimate Ride - Learn how to teach the hottest class around: GROUP CYCLING
- Pilates made Personal - Learn to teach an effective pilates workout that is safe for ANYONE by applying a few simple rules.
- HARDCORE - Power Yoga - Learn to teach a total body workout that challenges muscular strength, endurance, flexibility, balance and the core.
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